Mian N. Riaz, PhD, Texas A&M University04.01.16
Soy products have been used extensively in Asia as a source of protein and energy for at least 4,000 years. Soybeans serve multiple functions in today’s global food chain. The bean is used as both an edible oil and a source of protein in prepared foods. Soybeans have great potential for human nutrition because of their high level of quality protein, and their unique functional and nutritional properties. Soy protein supplies all nine essential amino acids and provides many functional benefits to food processors.
Health Benefits
Since the 1960s, soy protein has been used as nutritional and functional food ingredients in every food category available to consumers. There is ample evidence that soy protein has a positive influence on health. Soy protein products can be an “excellent source” of dietary fiber. This merits special attention because dietary fiber appears to play a role in controlling blood cholesterol, and may have an effect in preventing colon cancer and improving glucose tolerance. Soy proteins also contain isoflavones, saponins and phytic acid, which may offer additional health advantages.
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Health Benefits
Since the 1960s, soy protein has been used as nutritional and functional food ingredients in every food category available to consumers. There is ample evidence that soy protein has a positive influence on health. Soy protein products can be an “excellent source” of dietary fiber. This merits special attention because dietary fiber appears to play a role in controlling blood cholesterol, and may have an effect in preventing colon cancer and improving glucose tolerance. Soy proteins also contain isoflavones, saponins and phytic acid, which may offer additional health advantages.
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