While many experts label refined grains as something to be avoided at all costs, a panel of experts suggest that enriched “staple” grains may be crucial to filling in many Americans’ nutritional gaps.
Improvements in range of motion and serum creatine kinase levels following exercise suggests that EPA-rich fish oil has a unique sports nutrition benefit.
The trial found that edging out red meat consumption in favor of greens reduced oxidative-related DNA damage, a marker of CRC risk, along with increasing circulating vitamin K1 levels.
A specific blend of myo-inositol, probiotics, and micronutrients developed by EpiGen Global Research Consortium and Nestlé Research achieved this benefit.
HMB, a metabolite of the amino acid leucine, had benefits which held up in eight randomized, placebo-controlled trials in participants with a mean age of 65.