With different biological mechanisms, these two omega-3 fatty acids have unique roles to play in sleep quality, efficiency, and subjective feelings of rest.
With an expanding base of clinical research supporting nutritional interventions, off label use of dietary
supplements and medical foods is likely to grow.
By Gregory Stephens, Windrose Partners, and Sheila Campbell, PhD, RD01.19.21
Canadian natural products company SierraSil Health Inc is on a mission to help one million plus people feel empowered to lead natural, healthy, active lives.