• Login
    • Join
  • FOLLOW:
  • Subscribe Free
    • Magazine
    • eNewsletter
    Checkout
    • Magazine
    • News
    • Exclusives
    • Nutraceuticals
    • Markets
    • Health
    • Jobs
    • Events
    • Buyers' Guide
    • Showcases
    • More
  • Magazine
  • News
  • Exclusives
  • Nutraceuticals
  • Markets
  • Health
  • Jobs
  • Events
  • Buyers' Guide
  • Showcases
  • Current & Past Issues
    Features
    Columns
    Editorials
    Digital Edition
    Subscribe Now
    Advertise Now
    eNewsletter
    Editorial Guidelines
    Top Features
    Researchers Develop New Global Estimate of Medicinal Plant Species and Conservation Status

    All Eyes on Vision Health

    Health Benefits of Vitamin K: A Contemporary Cornerstone of Heart and Bone Health

    Vitamin D: A Fixture of Supplementation and Fortification

    Magnesium: An Essential Mineral with Many Forms and Functions
    Breaking News
    Certifications, Approvals and Patents
    Exclusives
    Industry & Market News
    People
    Products
    Regulatory
    Glossary
    Research
    Supplier News
    Supplier Insights
    Live From Shows
    Top News
    Dr. Ranjini Murthy Joins Azelis Americas as SVP of Commercial and Digital Excellence

    Pomegranate Extract Tied to Gut and Skin Microbiome Benefits

    Berry Health Benefits Symposium Begins Tuesday, January 31

    Nutrasource Rebrands Clinical Trial Site to Apex Trials

    Kerry Sponsors Upcycled Food Foundation Research Fellowship
    Exclusives
    Blogs & Guest Articles
    Health E-Insights
    Area Code 420
    eBook
    Antioxidants
    Dairy-Based Ingredients
    Enzymes
    Fatty Acids
    Fiber & Carbohydrates
    Green Foods
    Herbs & Botanicals
    Marine Nutraceuticals
    Minerals
    Omega 3s
    Probiotics & Prebiotics
    Proteins, Peptides, Amino Acids
    Sweeteners
    Vitamins

    Pomegranate Extract Tied to Gut and Skin Microbiome Benefits

    Berry Health Benefits Symposium Begins Tuesday, January 31

    Natural Products Association Blasts FDA for Punting CBD Issues to Congress

    Probiotics Supplementation Reduces Complications in Colorectal Cancer Patients

    FDA Denies CBD Petitions, Cites Safety Concerns, Looks to Congress for New Regulatory Pathway
    Consumer Trends
    Contract Manufacturing
    Cosmeceuticals / Nutricosmetics
    Delivery & Dosage Technologies
    Dietary Supplements
    Flavors & Colors
    Functional Foods & Beverages
    Healthcare Trends
    Medical Nutrition
    Mergers & Acquisitions
    Natural/Organic
    Nutrition Bars
    Packaging
    Pet Nutraceuticals
    Quality & Safety
    Regulations
    Research
    Testing
    World Markets

    Pomegranate Extract Tied to Gut and Skin Microbiome Benefits

    Berry Health Benefits Symposium Begins Tuesday, January 31

    Nutrasource Rebrands Clinical Trial Site to Apex Trials

    Natural Products Association Blasts FDA for Punting CBD Issues to Congress

    Kerry Sponsors Upcycled Food Foundation Research Fellowship
    Bone & Joint Health
    Cancer Risk
    Cardiovascular Health
    Cognitive Function
    Diabetes & Blood Sugar Management
    Digestive Health
    Energy
    Eye Health
    Healthy Aging
    Immune Function
    Infant & Children's Health
    Inflammation
    Men's Health
    Mood Health & Sleep
    Oral Health
    Sexual & Reproductive Health
    Skin Health
    Sports Nutrition
    Weight Management/Weight Loss
    Women's Health

    Pomegranate Extract Tied to Gut and Skin Microbiome Benefits

    Probiotics Supplementation Reduces Complications in Colorectal Cancer Patients

    Vitamin D Supplementation Reduces Risk of Dynapenia

    Sustained-Release Caffeine Ingredient Offers Mood, Performance Benefits

    Multi-Strain Probiotic Improves Self-Reported Mood, Sleep, Serotonin Levels
    Industry Events
    Live From Show Events
    Webinars
    All Companies
    Categories
    Trade Associations
    Company Capabilities
    International Buyers Guide Companies
    Botanic Healthcare LLC

    BGG Americas, Inc.

    KLK OLEO

    Chenguang Biotech Group Co., Ltd.

    Nutrition21, LLC
    Companies
    Product Releases
    News Releases
    Literature / Brochures
    White Papers
    Jobs
    VIdeos
    Services
    Add New Company
    International Buyers Guide Companies
    Botanic Healthcare LLC

    BGG Americas, Inc.

    KLK OLEO

    Chenguang Biotech Group Co., Ltd.

    Nutrition21, LLC
    • Magazine
      • Current / Back Issue
      • Features
      • Editorial
      • Columns
      • Digital Edition
      • eNewsletter Archive
      • Editorial Guidelines
      • Subscribe Now
      • Advertise Now
    • Breaking News
    • Buyers' Guide
      • All Companies
      • Categories
      • Trade Associations
      • Company Capabilities
    • Nutraceuticals
      • Antioxidants
      • Dairy-Based Ingredients
      • Enzymes
      • Fatty Acids
      • Fiber & Carbohydrates
      • Green Foods
      • Herbs & Botanicals
      • Marine Nutraceuticals
      • Minerals
      • Omega 3s
      • Probiotics & Prebiotics
      • Proteins, Peptides, Amino Acids
      • Sweeteners
      • Vitamins
    • Markets
      • Consumer Trends
      • Contract Manufacturing
      • Cosmeceuticals / Nutricosmetics
      • Delivery & Dosage Technologies
      • Dietary Supplements
      • Flavors & Colors
      • Functional Foods & Beverages
      • Healthcare Trends
      • Medical Nutrition
      • Mergers & Acquisitions
      • Natural/Organic
      • Nutrition Bars
      • Packaging
      • Pet Nutraceuticals
      • Quality & Safety
      • Regulations
      • Research
      • Testing
      • World Markets
    • Health
      • Bone & Joint Health
      • Cancer Risk
      • Cardiovascular Health
      • Cognitive Function
      • Diabetes & Blood Sugar Management
      • Digestive Health
      • Energy
      • Eye Health
      • Healthy Aging
      • Immune Function
      • Infant & Children's Health
      • Inflammation
      • Men's Health
      • Mood Health & Sleep
      • Oral Health
      • Sexual & Reproductive Health
      • Skin Health
      • Sports Nutrition
      • Weight Management/Weight Loss
      • Women's Health
    • Online Exclusives
    • Webinars
    • Slideshows
    • Blogs & Guest Articles
    • Health E-Insights
    • Videos
    • Podcasts
    • Infographics
    • eBook
    • Whitepapers
    • Research
      • TrendSense
      • Monograph Center
      • White Papers
      • Research News
    • Jobs
    • Events
      • Industry Events
      • Live From Show Events
      • Webinars
    • Supplier Showcases
      • Companies
      • Product Releases
      • News Releases
      • Literature / Brochures
      • White Papers
      • Jobs
      • VIdeos
      • Services
    • About Us
      • About Us
      • Contact Us
      • Advertise With Us
      • Privacy Policy
      • Terms of Use
    Breaking News

    NIH Issues New Resources on Dietary Supplements for Consumers

    Guidance covers supplements for athletic performance and weight loss.

    NIH Issues New Resources on Dietary Supplements for Consumers
    Related CONTENT
    • Natural Products Association Blasts FDA for Punting CBD Issues to Congress
    • FDA Denies CBD Petitions, Cites Safety Concerns, Looks to Congress for New Regulatory Pathway
    • Sustained-Release Caffeine Ingredient Offers Mood, Performance Benefits
    • CRN Highlights 'Supplement to Savings' Report for National Heart Month
    • Vitamin D: A Fixture of Supplementation and Fortification
    01.26.18
    The Office of Dietary Supplements (ODS) at the National Institutes of Health has developed two new resources to help people understand what is known about the effectiveness and safety of many ingredients in dietary supplements promoted for fitness and weight loss.
     
    Dietary Supplements for Exercise and Athletic Performance, covers products—sometimes called ergogenic aids—that claim to improve strength or endurance, increase exercise efficiency, achieve a performance goal more quickly, and increase tolerance for more intense training.
     
    “Dietary supplements marketed for exercise and athletic performance can’t take the place of a healthy diet, but some might have value for certain types of activity,” said Paul Coates, PhD, director of ODS. “Others don’t seem to work, and some might even be harmful.”
     
    This fact sheet covers more than 20 ingredients found in fitness supplements, including antioxidants, beetroot, tart cherry, branched-chain amino acids, caffeine, creatine, and protein. Creatine, for example, might help with short bursts of high-intensity activity like sprinting or weight lifting, but not for endurance efforts like distance running or swimming. However, antioxidants such as vitamins C and E don’t seem to improve any type of physical activity, ODS said, though they're needed in small amounts for overall health.
     
    More than two-thirds of adults in the U.S. are overweight or obese, and many are trying to lose those extra pounds. Dietary Supplements for Weight Loss guides readers through the options in the marketplace.
     
    “Americans spend over $2 billion a year on dietary supplements promoted for weight loss, but there’s little evidence they actually work,” claimed Anne Thurn, PhD, director of the ODS Communications Program. “And people may not know that many manufacturers of weight-loss supplements don’t conduct studies in humans to find out whether their product works and is safe.”
     
    The fact sheet covers 24 ingredients found in these products, including African mango, beta-glucans, chromium, garcinia, green tea, hoodia, and raspberry ketones. Chromium, for example, might help people lose a very small amount of weight and body fat, and is safe, but raspberry ketones haven’t been studied enough to know whether they're safe or effective, ODS said. And while drinking green tea is safe, taking green-tea extract pills has been linked to liver damage in some people, the
     
    Both fact sheets are available in a health professional version that is detailed and fully referenced, as well as consumer versions in both English and Spanish.
     
    “We encourage people to talk with their healthcare providers to get advice about dietary supplements and to visit the ODS website to learn valuable information about these products,” said Dr. Coates. “People can also sign up for the ODS listserv to be notified when we add new information to our website.”
     
    Part of the Office of the Director at the National Institutes of Health, the Office of Dietary Supplements (ODS), strengthens knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting research, disseminating research results, and educating the public to foster an enhanced quality of life and health for the U.S. population. 
    Related Searches
    • Amino Acids
    • Tea
    • vitamins
    • tart cherry
    Related Knowledge Center
    • Weight Management/Weight Loss
    • Dietary Supplements
    • Sports Nutrition
    Suggested For You
    Natural Products Association Blasts FDA for Punting CBD Issues to Congress Natural Products Association Blasts FDA for Punting CBD Issues to Congress
    FDA Denies CBD Petitions, Cites Safety Concerns, Looks to Congress for New Regulatory Pathway FDA Denies CBD Petitions, Cites Safety Concerns, Looks to Congress for New Regulatory Pathway
    Sustained-Release Caffeine Ingredient Offers Mood, Performance Benefits Sustained-Release Caffeine Ingredient Offers Mood, Performance Benefits
    CRN Highlights CRN Highlights 'Supplement to Savings' Report for National Heart Month
    2023 Expectations For Wellness, Supplements, CBD, and the Broader Economy 2023 Expectations For Wellness, Supplements, CBD, and the Broader Economy
    A Bottleneck in Certification of Medical Devices Could Impact Patient Care in the EU A Bottleneck in Certification of Medical Devices Could Impact Patient Care in the EU
    Vitamin D: A Fixture of Supplementation and Fortification Vitamin D: A Fixture of Supplementation and Fortification
    Magnesium: An Essential Mineral with Many Forms and Functions Magnesium: An Essential Mineral with Many Forms and Functions
    Director of Research and Development Director of Research and Development
    Josef Brinckmann Named President of ABC Board of Trustees Josef Brinckmann Named President of ABC Board of Trustees
    Artemis International Appoints Randy Kreienbrink as VP of Sales Artemis International Appoints Randy Kreienbrink as VP of Sales
    FDA Issues Final Guidance for Foreign Supplier Verification Programs FDA Issues Final Guidance for Foreign Supplier Verification Programs
    Sirio Pharma Acquires Best Formulations Sirio Pharma Acquires Best Formulations
    Battles That Have United the Natural Products Industry—and Those Which Have Not Battles That Have United the Natural Products Industry—and Those Which Have Not
    Bill to Restrict Access to Supplements Vetoed in New York Bill to Restrict Access to Supplements Vetoed in New York

    Related Online Exclusives

    • Dietary Supplements | Herbs & Botanicals | Regulations
      Natural Products Association Blasts FDA for Punting CBD Issues to Congress

      Natural Products Association Blasts FDA for Punting CBD Issues to Congress

      FDA rejected NPA’s petition that asked the agency to clear a regulatory pathway for CBD and to review safety data from cbdMD.
      By Sean Moloughney, Editor 01.27.23

    • Dietary Supplements | Herbs & Botanicals | Regulations
      FDA Denies CBD Petitions, Cites Safety Concerns, Looks to Congress for New Regulatory Pathway

      FDA Denies CBD Petitions, Cites Safety Concerns, Looks to Congress for New Regulatory Pathway

      In response letters, agency says NDI process not robust enough to ensure applicable safety standards are met.
      By Sean Moloughney, Editor 01.26.23

    • Breaking News | Delivery & Dosage Technologies | Energy | Herbs & Botanicals | Research | Research News
      Sustained-Release Caffeine Ingredient Offers Mood, Performance Benefits

      Sustained-Release Caffeine Ingredient Offers Mood, Performance Benefits

      Compared to a standard caffeine supplement, Nutriventia’s CaffXtend resulted in a longer peak time, and significant improvements in self-reported effects.
      01.25.23


    • Breaking News | Cardiovascular Health | Dietary Supplements | Fiber & Carbohydrates | Industry & Market News | Medical Nutrition | Minerals | Vitamins
      CRN Highlights

      CRN Highlights 'Supplement to Savings' Report for National Heart Month

      The report highlighted evidence about omega-3 fatty acids, magnesium, vitamin K2, and soluble fiber in relation to coronary heart disease risk.
      01.23.23

    • Bone & Joint Health | Delivery & Dosage Technologies | Dietary Supplements | Immune Function | Research | Vitamins
      Vitamin D: A Fixture of Supplementation and Fortification

      Vitamin D: A Fixture of Supplementation and Fortification

      The most widely-supplemented nutrient continues to prevail in large-scale studies on immunity, healthy aging, and more.
      By Mike Montemarano, Associate Editor 01.20.23

    Loading, Please Wait..
    Trending
    • Vitamin D Supplementation Reduces Risk Of Dynapenia
    • NOW Switches To Bottles Made From 100% Post-Consumer Recycled Resin
    • Shiitake Mushroom Extract Appears Helpful In HPV Infections
    Breaking News
    • Dr. Ranjini Murthy Joins Azelis Americas as SVP of Commercial and Digital Excellence
    • Pomegranate Extract Tied to Gut and Skin Microbiome Benefits
    • Berry Health Benefits Symposium Begins Tuesday, January 31
    • Nutrasource Rebrands Clinical Trial Site to Apex Trials
    • Kerry Sponsors Upcycled Food Foundation Research Fellowship
    View Breaking News >
    CURRENT ISSUE

    Jan/Feb 2023

    • Healthy, Clean Label Snacks and Nutrition Bars Help Fill Nutrient Gap Cleaved By Modern Lifestyles
    • Magnesium: An Essential Mineral with Many Forms and Functions
    • Vitamin D: A Fixture of Supplementation and Fortification
    • Health Benefits of Vitamin K: A Contemporary Cornerstone of Heart and Bone Health
    • All Eyes on Vision Health
    • Researchers Develop New Global Estimate of Medicinal Plant Species and Conservation Status
    • View More >

    Cookies help us to provide you with an excellent service. By using our website, you declare yourself in agreement with our use of cookies.
    You can obtain detailed information about the use of cookies on our website by clicking on "More information”.

    • About Us
    • Privacy Policy
    • Terms And Conditions
    • Contact Us

    follow us

    Subscribe
    Nutraceuticals World

    Latest Breaking News From Nutraceuticals World

    Dr. Ranjini Murthy Joins Azelis Americas as SVP of Commercial and Digital Excellence
    Pomegranate Extract Tied to Gut and Skin Microbiome Benefits
    Berry Health Benefits Symposium Begins Tuesday, January 31
    Coatings World

    Latest Breaking News From Coatings World

    Presentations Sought for ASTM 2023 Workshop on Weathering and Durability Testing
    Barentz to Distribute Arxada Preservatives in the US HI&I Market
    POLYDURE Coatings Help Customers Keep Their Cool
    Medical Product Outsourcing

    Latest Breaking News From Medical Product Outsourcing

    Cirtec Medical Corporation Acquires Precision Components Business from QMD
    Masimo Begins Rollout of VCAM Hand Hygiene System
    Robert R. Ruffolo to Lead Neuraptive Therapeutics Board
    Contract Pharma

    Latest Breaking News From Contract Pharma

    Azelis Americas Appoints Ranjini Murthy Commercial, Digital Excellence SVP
    Zennova Opens Manufacturing and R&D Center in China
    Lilly to Invest $450M at Manufacturing Site in Research Triangle Park
    Beauty Packaging

    Latest Breaking News From Beauty Packaging

    Personal Care Market Forecasted to Grow at CAGR of 6.4% from 2022-2027
    P&G Designs Recyclable Pump Dispenser
    Amyris Inc. Launches 4U by Tia Haircare Line Exclusively at Walmart
    Happi

    Latest Breaking News From Happi

    Henkel Honors Leading Suppliers During American Cleaning Institute Convention Week
    Swiss American CDMO Sliding into a ‘Frictionless Future’ with LiquiGlide Agreement
    Gattefossé Launches New Formulations Collection
    Ink World

    Latest Breaking News From Ink World

    Executive Board Member Stefan Schülling to Leave Epple Druckfarben at End of February 2023
    Epson SureColor F6470, SureColor F6470H Dye-Sub Printers Available
    Dr. Ranjini Murthy to Join Azelis Americas as SVP of Commercial and Digital Excellence
    Label & Narrow Web

    Latest Breaking News From Label & Narrow Web

    AWA to host 23rd Global Release Liner Industry Conference & Exhibition
    Color-Logic certifies Ecofoil digital labestock for cut sheet printers
    Brandywine Label Printing names Dave Rosen new president
    Nonwovens Industry

    Latest Breaking News From Nonwovens Industry

    FiltXPO to be Held in October
    Voith Commissions Quality Control Systems at Johns Manville, Smurfit Kappa and WEPA
    Pampers Releases Limited Edition Easy Ups Training Underwear with Peppa Pig Prints
    Orthopedic Design & Technology

    Latest Breaking News From Orthopedic Design & Technology

    OPUM, Corflex Global Partner on Knee Assessment Technology
    ODT's Most-Read Stories This Week—Jan. 28
    Roche, Sysnav Partner on Movement Tracking Tech for Neuromuscular Disorders
    Printed Electronics Now

    Latest Breaking News From Printed Electronics Now

    Zebra Technologies Selected as One of America’s Greatest Workplaces for Diversity
    Sensormatic Solutions Helps Renner Reduce 87% of Stockouts
    Weekly Recap: Avery Dennison, CES 2023 and Canatu’s LiDAR Deicing Top This Week’s Stories

    Copyright © 2023 Rodman Media. All rights reserved. Use of this constitutes acceptance of our privacy policy The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Rodman Media.

    AD BLOCKER DETECTED

    Our website is made possible by displaying online advertisements to our visitors.
    Please consider supporting us by disabling your ad blocker.


    FREE SUBSCRIPTION Already a subscriber? Login