LES MILLS Good Protein powder is low carbohydrate and contains only six ingredients. This close-to-source, dairy-based protein is from grass-fed cows and sweetened with stevia leaf extract.
The powder contains the same ratio and types of proteins as found in real milk: whey and casein. This is how milk protein appears in its natural state. Whey gives a fast release of amino acids, and casein provides a slower release over several hours. Together, they provide optimum muscle recovery, according to the company.
The protein powder offers fitness enthusiasts fuel for their bodies, providing energy, assisting muscle recovery and helping to manage appetite cravings.