• Login
    • Join
  • FOLLOW:
  • Subscribe Free
    • Magazine
    • eNewsletter
    Checkout
    • Magazine
    • News
    • Exclusives
    • Nutraceuticals
    • Markets
    • Health
    • Jobs
    • Events
    • Buyers' Guide
    • Showcases
    • More
  • Magazine
  • News
  • Exclusives
  • Nutraceuticals
  • Markets
  • Health
  • Jobs
  • Events
  • Buyers' Guide
  • Showcases
  • Current & Past Issues
    Features
    Columns
    Editorials
    Digital Edition
    Subscribe Now
    Advertise Now
    eNewsletter
    Editorial Guidelines
    Top Features
    Brain Health: A Mysterious Frontier

    State of the Industry: Positive Market Outlook Despite COVID-19 Turmoil

    2021 International Buyers' Guide

    A Health Gap: Disparity in Immunity & Well-Being in 2020

    Glass or Plastic: Understanding the Complete Costs & Sustainability Impact
    Breaking News
    Certifications, Approvals and Patents
    Exclusives
    Industry & Market News
    People
    Products
    Regulatory
    Research
    Supplier News
    Supplier Insights
    Live From Shows
    Top News
    Brown Fat Associated with Reductions in Chronic Disease Risk

    NIH Study Identifies Antibacterial Properties in Taurine

    NSF Begins New Certification Program

    Eriocitrin Shown to Have Metabolic Benefits in Recent Study

    EverGrain Introduces Sustainable Barley Ingredients
    Exclusives
    Blogs & Guest Articles
    Health E-Insights
    Area Code 420
    eBook
    Antioxidants
    Dairy-Based Ingredients
    Enzymes
    Fatty Acids
    Fiber & Carbohydrates
    Green Foods
    Herbs & Botanicals
    Marine Nutraceuticals
    Minerals
    Omega 3s
    Probiotics & Prebiotics
    Proteins, Peptides, Amino Acids
    Sweeteners
    Vitamins

    NIH Study Identifies Antibacterial Properties in Taurine

    Eriocitrin Shown to Have Metabolic Benefits in Recent Study

    EverGrain Introduces Sustainable Barley Ingredients

    AHPA Requests FDA Take a New Approach on Produce Regulation Affecting Herbs

    Preliminary Study Suggests Link Between Omega-3s and Lower COVID-19 Death Rates
    Consumer Trends
    Contract Manufacturing
    Cosmeceuticals / Nutricosmetics
    Delivery & Dosage Technologies
    Dietary Supplements
    Flavors & Colors
    Functional Foods & Beverages
    Healthcare Trends
    Medical Nutrition
    Mergers & Acquisitions
    Natural/Organic
    Nutrition Bars
    Packaging
    Pet Nutraceuticals
    Quality & Safety
    Regulations
    Research
    Testing
    World Markets

    Brown Fat Associated with Reductions in Chronic Disease Risk

    NIH Study Identifies Antibacterial Properties in Taurine

    NSF Begins New Certification Program

    Eriocitrin Shown to Have Metabolic Benefits in Recent Study

    EverGrain Introduces Sustainable Barley Ingredients
    Bone & Joint Health
    Cancer Risk
    Cardiovascular Health
    Cognitive Function
    Diabetes & Blood Sugar Management
    Digestive Health
    Energy
    Eye Health
    Healthy Aging
    Immune Function
    Infant & Children's Health
    Inflammation
    Men's Health
    Mood Health & Sleep
    Oral Health
    Sexual & Reproductive Health
    Skin Health
    Sports Nutrition
    Weight Management/Weight Loss
    Women's Health

    Brown Fat Associated with Reductions in Chronic Disease Risk

    NIH Study Identifies Antibacterial Properties in Taurine

    Eriocitrin Shown to Have Metabolic Benefits in Recent Study

    EverGrain Introduces Sustainable Barley Ingredients

    Preliminary Study Suggests Link Between Omega-3s and Lower COVID-19 Death Rates
    Industry Events
    Live From Show Events
    Webinars
    All Companies
    Categories
    Trade Associations
    Company Capabilities
    International Buyers Guide Companies
    KLK OLEO - Davos Life Science

    Xsto Solutions

    Vesta Nutra

    Verdure Sciences

    Indena USA, Inc.
    Companies
    Product Releases
    News Releases
    Literature / Brochures
    White Papers
    Jobs
    VIdeos
    Services
    Add New Company
    International Buyers Guide Companies
    Bioenergy Life Science, Inc. (BLS)

    Vesta Nutra

    KLK OLEO - Davos Life Science

    Chenland Nutritionals Inc.

    Verdure Sciences
    • Magazine
      • Current / Back Issue
      • Features
      • Editorial
      • Columns
      • Digital Edition
      • eNewsletter Archive
      • Editorial Guidelines
      • Subscribe Now
      • Advertise Now
    • Breaking News
    • Buyers' Guide
      • All Companies
      • Categories
      • Trade Associations
      • Company Capabilities
    • Nutraceuticals
      • Antioxidants
      • Dairy-Based Ingredients
      • Enzymes
      • Fatty Acids
      • Fiber & Carbohydrates
      • Green Foods
      • Herbs & Botanicals
      • Marine Nutraceuticals
      • Minerals
      • Omega 3s
      • Probiotics & Prebiotics
      • Proteins, Peptides, Amino Acids
      • Sweeteners
      • Vitamins
    • Markets
      • Consumer Trends
      • Contract Manufacturing
      • Cosmeceuticals / Nutricosmetics
      • Delivery & Dosage Technologies
      • Dietary Supplements
      • Flavors & Colors
      • Functional Foods & Beverages
      • Healthcare Trends
      • Medical Nutrition
      • Mergers & Acquisitions
      • Natural/Organic
      • Nutrition Bars
      • Packaging
      • Pet Nutraceuticals
      • Quality & Safety
      • Regulations
      • Research
      • Testing
      • World Markets
    • Health
      • Bone & Joint Health
      • Cancer Risk
      • Cardiovascular Health
      • Cognitive Function
      • Diabetes & Blood Sugar Management
      • Digestive Health
      • Energy
      • Eye Health
      • Healthy Aging
      • Immune Function
      • Infant & Children's Health
      • Inflammation
      • Men's Health
      • Mood Health & Sleep
      • Oral Health
      • Sexual & Reproductive Health
      • Skin Health
      • Sports Nutrition
      • Weight Management/Weight Loss
      • Women's Health
    • Online Exclusives
    • Webinars
    • Slideshows
    • Blogs & Guest Articles
    • Health E-Insights
    • Videos
    • Podcasts
    • eBook
    • Infographics
    • Whitepapers
    • Research
      • TrendSense
      • Monograph Center
      • White Papers
      • Research News
    • Jobs
    • Events
      • Industry Events
      • Live From Show Events
      • Webinars
    • Supplier Showcases
      • Companies
      • Product Releases
      • News Releases
      • Literature / Brochures
      • White Papers
      • Jobs
      • VIdeos
      • Services
    • About Us
      • About Us
      • Contact Us
      • Advertise With Us
      • Privacy Policy
      • Terms of Use
    Online Exclusives

    Focus On Sports Recovery Ingredients

    Here’s a look at some options for formulators looking to help active consumers refuel and recharge.

    Focus On Sports Recovery Ingredients
    Related CONTENT
    • Draco Natural Products
    • EAS Launches Myoplex Shred Protein Shake
    • Study Shows Supplementation with XSurge Reduces Inflammation After Damaging Exercise
    • Research on Curcumin, Ginkgo, Chamomile, Pomegranate and More
    • Glanbia and Nutrition 21 Extend Distribution Partnership for Velositol
    01.30.17
    With more mainstream lifestyle consumers buying into the sports nutrition market, products that assist in recovery from exercise are finding an expanded audience. Here are a few examples of ingredients and categories that formulators should consider when developing products in the sports nutrition/recovery market.
     
    Protein & Amino Acids
    Many experts contend that athletes need more protein, beyond recommended intake levels for the general adult population, in order to promote muscle adaptation during recovery from exercise. Specifically, athletes need help in repairing exercise-induced damage to muscle fibers and replenishing depleted energy stores.
     
    According to the Gatorade Sports Science Institute, heavy resistance exercise increases the rates of both protein synthesis and breakdown in muscle for at least 24 hours after a workout. Unless a protein-containing meal is consumed during recovery, breakdown will exceed synthesis, resulting in the loss of muscle mass.
     
    Additionally, muscle glycogen is the predominant fuel for energy during exercise, and the ability to rapidly replenish glycogen stores during recovery is important for athletes. 
     
    Branched-chain amino acids (BCAAs) like leucine, isoleucine and valine, can promote muscle protein synthesis and increase muscle growth over time. They can also be used to prevent fatigue in novice athletes.
     
    A recent study involving physically active men published in the Journal of Sports Medicine indicated methylsulfonylmethane (MSM) appears to dampen the release of inflammatory molecules in response to exercise, resulting in a less incendiary environment, allowing cells to still have the capacity to mount an appropriate response to an additional stimulus after exercise.
     
    Cherry & Pomegranate
    Several studies have shown that sour cherry (Prunus cerasus), also known as Montmorency Cherry, can reduce post-exercise muscle fatigue, pain, and inflammation.
     
    For example, a study published in Nutrients last year indicated Montmorency tart cherry concentrate supplementation is efficacious in accelerating recovery following prolonged, repeat sprint activity, such as soccer and rugby. According to the authors, the study offers further evidence that polyphenol-rich foods are effective in accelerating recovery following various types of strenuous exercise.
     
    According to Brien Quirk, director of R&D, Draco Natural Products, supplementation with pomegranate juice can also reduce weakness and soreness after elbow flexor muscle exercise in resistance trained participants after eccentric exercise (Trombold, 2011). Delayed onset muscle soreness was generated in subjects by performing three sets of 20 unilateral eccentric elbow flexion exercises. Muscle soreness was measured at baseline and 2, 24, 48, 72, 96, and 168 hours after exercise. Elbow flexion strength was significantly higher in the 2 to 168-hour period post- exercise with pomegranate juice compared with that of placebo. Elbow flexor muscle soreness was also significantly reduced with pomegranate juice compared with that of placebo and at 48 and 72 hours post-exercise.
     
    Energy Boosters
    A critical component of athletic performance, energy-boosting ingredients have a strong position in the active nutrition market. Alongside sources of caffeine, B vitamins, ATP, and ribose, herbal ingredients like ginseng have a long history of use for energy and rejuvenation. For more on energy trends, click here.
     
    Related Searches
    • Healthcare Trends
    • Sports Nutrition
    • Energy
    • Dietary Supplements
    Related Knowledge Center
    • Energy
    • Fiber & Carbohydrates
    • Proteins, Peptides, Amino Acids
    Suggested For You
    Draco Natural Products Draco Natural Products
    EAS Launches Myoplex Shred Protein Shake EAS Launches Myoplex Shred Protein Shake
    Study Shows Supplementation with XSurge Reduces Inflammation After Damaging Exercise Study Shows Supplementation with XSurge Reduces Inflammation After Damaging Exercise
    Research on Curcumin, Ginkgo, Chamomile, Pomegranate and More Research on Curcumin, Ginkgo, Chamomile, Pomegranate and More
    Glanbia and Nutrition 21 Extend Distribution Partnership for Velositol Glanbia and Nutrition 21 Extend Distribution Partnership for Velositol
    TSI’s ATP Ingredient Prevents Declines During Exercise TSI’s ATP Ingredient Prevents Declines During Exercise
    PEAK ATP Shown to Boost ATP Levels and Muscle Excitability PEAK ATP Shown to Boost ATP Levels and Muscle Excitability
    New Patented Muscle Health Ingredient Launched New Patented Muscle Health Ingredient Launched
    Global Sports Nutrition Market Could Exceed $45 Billion by 2022 Global Sports Nutrition Market Could Exceed $45 Billion by 2022
    Mediterra Debuts Two New Yogurt & Oat Nutrition Bars Mediterra Debuts Two New Yogurt & Oat Nutrition Bars

    Related Online Exclusives

    • Breaking News | Dietary Supplements | Healthcare Trends | Medical Nutrition | Regulations | Regulatory News
      Nutrition Industry Reacts to 2020-2025 Dietary Guidelines for Americans

      Nutrition Industry Reacts to 2020-2025 Dietary Guidelines for Americans

      Trade associations highlighted concerns with the federal recommendations for daily nutritional intakes, which will be standard until 2025.
      By Mike Montemarano, Associate Editor 01.08.21

    • Breaking News | Cognitive Function | Consumer Trends | Dietary Supplements | Functional Foods & Beverages | Healthcare Trends | Industry & Market News | Mood Health & Sleep
      Mental Wellness and Brain Health Supplements Featured in Global Wellness Institute Market Report

      Mental Wellness and Brain Health Supplements Featured in Global Wellness Institute Market Report

      Cognitive-enhancing nutraceuticals and botanicals are redefining the overall mental wellness industry.
      By Mike Montemarano, Associate Editor 12.21.20

    • Breaking News | Dietary Supplements | Industry & Market News | Minerals | Quality & Safety | Regulations | Research | Testing | Vitamins | World Markets
      Dr. Tieraona Low Dog Speaks At Virtual Congressional Dietary Supplement Caucus Briefing

      Dr. Tieraona Low Dog Speaks At Virtual Congressional Dietary Supplement Caucus Briefing

      Four trade associations contributed to the legislative briefing aimed at discussing the role nutrition in immune health.
      By Mike Montemarano, Associate Editor 12.14.20


    • Breaking News | Contract Manufacturing | Delivery & Dosage Technologies | Dietary Supplements | Industry & Market News | Quality & Safety | Regulations | Testing | World Markets
      Dietary Supplement Leaders Lament Pitfalls of FDA’s Approach to NDIs

      Dietary Supplement Leaders Lament Pitfalls of FDA’s Approach to NDIs

      Novel dietary ingredients often eschew a required approval process, and execs say this breeds adulteration, low-quality knockoffs, and possible health risks.
      By Mike Montemarano, Associate Editor 12.07.20

    • Dietary Supplements | Healthcare Trends | Industry & Market News | Regulations
      How Will the 2020 Election Impact the Dietary Supplement Industry?

      How Will the 2020 Election Impact the Dietary Supplement Industry?

      In a webinar moderated by AHPA, members of lobbying firm Van Scoyoc Associates discussed possible implications on the regulatory front.
      By Mike Montemarano, Associate Editor 11.12.20

    • Antioxidants | Breaking News | Cardiovascular Health | Delivery & Dosage Technologies | Dietary Supplements | Omega-3s | Quality & Safety | Research | Research News | Testing
      GOED Publishes Fish Oil Oxidation Analysis

      GOED Publishes Fish Oil Oxidation Analysis

      The study analyzed changes in the chemical composition of fish oil exposed to over-oxidating conditions.
      By Mike Montemarano, Associate Editor 10.30.20


    • Dietary Supplements
      Take Our 2021 State of the Industry Survey

      Take Our 2021 State of the Industry Survey

      Nutraceuticals World is fielding our third annual state of the industry survey.
      10.27.20

    • Breaking News | Dietary Supplements | Quality & Safety | Regulations | Regulatory News
      FDA’s Steven Tave Discusses Bridging Gaps Between Regulation and Enforcement

      FDA’s Steven Tave Discusses Bridging Gaps Between Regulation and Enforcement

      The director of the agency’s Dietary Supplements Program pointed to tangible options for better regulating the industry.
      10.22.20

    • Dietary Supplements | Sports Nutrition
      Keeping Community Together During a Pandemic

      Keeping Community Together During a Pandemic

      If you’re feeling pulled in different directions, you’re not alone. At times like these we must appreciate what we have; family and community are our anchors.
      By Amber Bennett, Director of Membership, American Herbal Products Association (AHPA) 10.19.20


    • Cognitive Function | Dietary Supplements | Quality & Safety | Testing
      CRN Takes Issue with Analysis’ Representation of Brain Health Supplements

      CRN Takes Issue with Analysis’ Representation of Brain Health Supplements

      The trade association argued this analysis by Pieter Cohen and others “unfairly maligns” and “misrepresents” the cognitive support category.
      By Mike Montemarano, Associate Editor 10.16.20

    • Breaking News | Consumer Trends | Dietary Supplements | Energy | Healthcare Trends | Immune Function | Industry & Market News | Mood Health & Sleep | Sports Nutrition
      Optimum Nutrition Shares COVID-19 Survey On Sports Nutrition, Kicks Off Virtual Fitness Program

      Optimum Nutrition Shares COVID-19 Survey On Sports Nutrition, Kicks Off Virtual Fitness Program

      For active lifestyle consumers and athletes, self-care routines and fitness aspirations have shifted during the pandemic.
      By Mike Montemarano, Associate Editor 10.05.20

    • Breaking News | Consumer Trends | Dietary Supplements | Functional Foods & Beverages | Industry & Market News | World Markets
      How Can Companies Adapt to a Rapidly Shifting Landscape?

      How Can Companies Adapt to a Rapidly Shifting Landscape?

      Euromonitor recommended a number of strategic approaches pertinent to the nutraceuticals industry.
      By Mike Montemarano, Associate Editor 09.22.20


    • Healthcare Trends
      Marketing Resolutions for 2021

      Marketing Resolutions for 2021

      This year has been a real challenge but focus and quality content can help lead in the right direction.
      By Sheldon Baker 09.21.20

    • Breaking News | Consumer Trends | Dietary Supplements | Functional Foods & Beverages | Industry & Market News | Natural/Organic
      What Does Functionality Mean in 2020?

      What Does Functionality Mean in 2020?

      The Hartman Group’s annual report highlights trends across functional foods, beverages, and supplements.
      By Mike Montemarano, Associate Editor 09.04.20

    • Breaking News | Dietary Supplements | Functional Foods & Beverages | Immune Function | Industry & Market News | Medical Nutrition | Probiotics & Prebiotics | World Markets
      Dupont Nutrition Breaks Down the Pandemic-Induced Probiotics Spike

      Dupont Nutrition Breaks Down the Pandemic-Induced Probiotics Spike

      Not only is usage higher than ever before, but compliance is also at an all-time high across the three countries surveyed: the U.S., China, and Italy.
      By Mike Montemarano, Associate Editor 08.26.20

    Trending
    • Nutrition Industry Reacts To 2020-2025 Dietary Guidelines For Americans
    • Preliminary Study Suggests Link Between Omega-3s And Lower COVID-19 Death Rates
    • NOW Raises Additional Concerns About Supplements Available On Amazon
    • High-Protein Meal Replacement Improves Exercise Metabolism Compared To Standard Breakfast
    • Seraphina Therapeutics Formulates Dairy Ingredient For Cellular Health
    Breaking News
    • Brown Fat Associated with Reductions in Chronic Disease Risk
    • NIH Study Identifies Antibacterial Properties in Taurine
    • NSF Begins New Certification Program
    • Eriocitrin Shown to Have Metabolic Benefits in Recent Study
    • EverGrain Introduces Sustainable Barley Ingredients
    View Breaking News >
    CURRENT ISSUE

    December 2020

    • 2021 International Buyers' Guide
    • State of the Industry: Positive Market Outlook Despite COVID-19 Turmoil
    • Brain Health: A Mysterious Frontier
    • View More >

    Cookies help us to provide you with an excellent service. By using our website, you declare yourself in agreement with our use of cookies.
    You can obtain detailed information about the use of cookies on our website by clicking on "More information”.

    • About Us
    • Privacy Policy
    • Terms And Conditions
    • Contact Us

    follow us

    Subscribe
    Nutraceuticals World

    Latest Breaking News From Nutraceuticals World

    Brown Fat Associated with Reductions in Chronic Disease Risk
    NIH Study Identifies Antibacterial Properties in Taurine
    NSF Begins New Certification Program
    Coatings World

    Latest Breaking News From Coatings World

    Zeppelin Acquires MTI Mischtechnik
    Ezio Braggio Joins ChemQuest Europe
    IFS Coatings Announce Carbon Offset Program
    Medical Product Outsourcing

    Latest Breaking News From Medical Product Outsourcing

    Optimize EP Launches CaRM Cardiac Device Data Management Platform
    U.S. TAVR Market Projected to Reach Nearly $5 Billion by 2030
    FDA Clears Canon Medical's Compressed SPEEDER for 3D Exams on 1.5T MR
    Contract Pharma

    Latest Breaking News From Contract Pharma

    KORSCH, MEDELPHARM Partner on R&D Equipment Portfolio
    Frontage Bolsters Clinical Services Capabilities
    Sanofi Unveils EUROAPI as Name of New European API Company
    Beauty Packaging

    Latest Breaking News From Beauty Packaging

    Neenah to Host Packaging Webinar for Printers
    W.S. Badger is Named a ‘150 Top Impact Company’
    Mana Products, Meiyume and RPG Form The Vertical Beauty Alliance
    Happi

    Latest Breaking News From Happi

    A Surge in Interest for Supplements & Vitamins
    P&G, L'Oréal & Amorepacific Make News at CES
    Three Form Vertical Beauty Alliance
    Ink World

    Latest Breaking News From Ink World

    dar-tech, inc. Becomes U.S. Midwestern Distributor for ZS Interpolymer
    Techkon USA, Konica Minolta Partner
    Alon Bar-Shany Appointed Chairman of Highcon Board
    Label & Narrow Web

    Latest Breaking News From Label & Narrow Web

    Exhibitor registration opens for virtual.drupa
    FTA planning in-person Forum & INFOFLEX
    Fortis Solutions Group achieves SGP certification
    Nonwovens Industry

    Latest Breaking News From Nonwovens Industry

    Shemesh Adds U.S. Headquarters
    TZMO USA, Special Needs Group Form Partnership
    BAHP Announces 2021 Officers, Board of Directors
    Orthopedic Design & Technology

    Latest Breaking News From Orthopedic Design & Technology

    Rapid Recovery Protocol Can Lead to Increased Range of Motion After TKA
    Boston Scientific Releases WaveWriter Alpha Spinal Cord Stimulators in U.S.
    New Chief Clinical Officer on Board at IncludeHealth
    Printed Electronics Now

    Latest Breaking News From Printed Electronics Now

    Roadsimple Modernizes Warehouse Ops with Zebra Technologies
    Toppan Announces 2050 Environmental Vision
    SOI Industry Consortium Joins SEMI as Strategic Association Partner

    Copyright © 2021 Rodman Media. All rights reserved. Use of this constitutes acceptance of our privacy policy The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Rodman Media.

    AD BLOCKER DETECTED

    Our website is made possible by displaying online advertisements to our visitors.
    Please consider supporting us by disabling your ad blocker.


    FREE SUBSCRIPTION Already a subscriber? Login