Increasing lean muscle requires training hard and boosting protein intake. Myoplex Shred was developed to meet athletes’ needs by delivering 42 grams of slow-and-fast digesting protein to feed muscles up to six hours. It contains 8.5 grams of naturally-occurring branched-chained amino acids to help muscles recover and reduce soreness after intense workouts. The ready-to-drink shakes have 200-210 calories per serving and are high in protein so they can be enjoyed in-between meals to manage hunger, the company said.
A 16-oz. shake has 200-210 calories, 42 grams of protein, 7-8 grams of carbohydrates, and 1 gram of sugar. The product is available in Muscle Mocha with 100 mg of caffeine from coffee, or Chiseled Chocolate and Cinnamon Swole without caffeine.