• Login
    • Join
  • FOLLOW:
  • Subscribe Free
    • Magazine
    • eNewsletter
    Checkout
    • Magazine
    • News
    • Exclusives
    • Nutraceuticals
    • Markets
    • Health
    • Jobs
    • Events
    • Buyers' Guide
    • Showcases
    • More
  • Magazine
  • News
  • Exclusives
  • Nutraceuticals
  • Markets
  • Health
  • Jobs
  • Events
  • Buyers' Guide
  • Showcases
  • Current & Past Issues
    Features
    Columns
    Editorials
    Digital Edition
    Subscribe Now
    Advertise Now
    eNewsletter
    Editorial Guidelines
    Top Features
    Fueling Cognitive Health through Nutrition & Supplementation

    2020 State of the Industry: High Expectations

    2020 International Buyers' Guide

    Clean Label Questions: Anything But ‘Short and Sweet’

    Key Trends in Functional Foods & Beverages for 2020
    Breaking News
    Certifications, Approvals and Patents
    Exclusives
    Industry & Market News
    People
    Products
    Regulatory
    Research
    Supplier News
    Live From Shows
    Top News
    Deerland Obtains Certification from Australia’s Therapeutic Goods Administration

    OptiMSM Shown to Improve Hair & Nail Appearance and Condition

    DCC Acquires Contract Manufacturer Ion Laboratories

    AquaCelle Delivery Technology Shown to Improve Omega-3 Absorption

    Mintel Identifies Global Food and Drink Trends Over Next 10 Years
    Exclusives
    Blogs & Guest Articles
    Health E-Insights
    Area Code 420
    eBook
    Antioxidants
    Dairy-Based Ingredients
    Enzymes
    Fatty Acids
    Fiber & Carbohydrates
    Green Foods
    Herbs & Botanicals
    Marine Nutraceuticals
    Minerals
    Omega 3s
    Probiotics & Prebiotics
    Proteins, Peptides, Amino Acids
    Sweeteners
    Vitamins

    OptiMSM Shown to Improve Hair & Nail Appearance and Condition

    AquaCelle Delivery Technology Shown to Improve Omega-3 Absorption

    Cannabinoid Testing & Quality: Michael Poleselli on the VivAssure Standard

    Mood33 to Introduce Hemp-Infused Herbal Teas Featuring Evo Hemp

    Elixinol Gains USDA Organic Certification for CBD Tincture
    Consumer Trends
    Contract Manufacturing
    Cosmeceuticals / Nutricosmetics
    Delivery & Dosage Technologies
    Dietary Supplements
    Flavors & Colors
    Functional Foods & Beverages
    Healthcare Trends
    Medical Nutrition
    Mergers & Acquisitions
    Natural/Organic
    Nutrition Bars
    Packaging
    Pet Nutraceuticals
    Quality & Safety
    Regulations
    Research
    Testing
    World Markets

    OptiMSM Shown to Improve Hair & Nail Appearance and Condition

    DCC Acquires Contract Manufacturer Ion Laboratories

    AquaCelle Delivery Technology Shown to Improve Omega-3 Absorption

    Mintel Identifies Global Food and Drink Trends Over Next 10 Years

    Cannabinoid Testing & Quality: Michael Poleselli on the VivAssure Standard
    Bone & Joint Health
    Cancer Risk
    Cardiovascular Health
    Cognitive Function
    Diabetes & Blood Sugar Management
    Digestive Health
    Energy
    Eye Health
    Healthy Aging
    Immune Function
    Infant & Children's Health
    Inflammation
    Men's Health
    Mood Health & Sleep
    Oral Health
    Sexual & Reproductive Health
    Skin Health
    Sports Nutrition
    Weight Management/Weight Loss
    Women's Health

    Pharmactive Affron Saffron May Help Relieve Depression Symptoms

    Maternal 5-MTHF Levels Predict Fetal Folate Status

    Obesity and Gum Disease May Have Common Connection: Inflammation

    Probiotic Strain Shown to Reduce Symptoms of Infant Colic

    Clinical Trial Confirms Joint Health Benefits of NEM Brand Eggshell Membrane in 7 Days
    Industry Events
    Live From Show Events
    Webinars
    All Companies
    Categories
    Trade Associations
    Company Capabilities
    International Buyers Guide Companies
    PLT Health Solutions

    MitoCarn (Alfasigma)

    Sabinsa Corporation

    Shanghai Freemen

    ExcelVite Sdn. Bhd.
    Companies
    Product Releases
    News Releases
    Literature / Brochures
    White Papers
    Jobs
    VIdeos
    Services
    Add New Company
    International Buyers Guide Companies
    Sabinsa Corporation

    ExcelVite Sdn. Bhd.

    Aiya America (Matcha by Aiya)

    Barrington Nutritionals

    MitoCarn (Alfasigma)
    • Magazine
      • Current / Back Issue
      • Features
      • Editorial
      • Columns
      • Digital Edition
      • eNewsletter Archive
      • Editorial Guidelines
      • Subscribe Now
      • Advertise Now
    • Breaking News
    • Buyers' Guide
      • All Companies
      • Categories
      • Trade Associations
      • Company Capabilities
    • Nutraceuticals
      • Antioxidants
      • Dairy-Based Ingredients
      • Enzymes
      • Fatty Acids
      • Fiber & Carbohydrates
      • Green Foods
      • Herbs & Botanicals
      • Marine Nutraceuticals
      • Minerals
      • Omega 3s
      • Probiotics & Prebiotics
      • Proteins, Peptides, Amino Acids
      • Sweeteners
      • Vitamins
    • Markets
      • Consumer Trends
      • Contract Manufacturing
      • Cosmeceuticals / Nutricosmetics
      • Delivery & Dosage Technologies
      • Dietary Supplements
      • Flavors & Colors
      • Functional Foods & Beverages
      • Healthcare Trends
      • Medical Nutrition
      • Mergers & Acquisitions
      • Natural/Organic
      • Nutrition Bars
      • Packaging
      • Pet Nutraceuticals
      • Quality & Safety
      • Regulations
      • Research
      • Testing
      • World Markets
    • Health
      • Bone & Joint Health
      • Cancer Risk
      • Cardiovascular Health
      • Cognitive Function
      • Diabetes & Blood Sugar Management
      • Digestive Health
      • Energy
      • Eye Health
      • Healthy Aging
      • Immune Function
      • Infant & Children's Health
      • Inflammation
      • Men's Health
      • Mood Health & Sleep
      • Oral Health
      • Sexual & Reproductive Health
      • Skin Health
      • Sports Nutrition
      • Weight Management/Weight Loss
      • Women's Health
    • Online Exclusives
    • Webinars
    • Slideshows
    • Blogs & Guest Articles
    • Health E-Insights
    • Videos
    • Podcasts
    • eBook
    • Infographics
    • Whitepapers
    • Research
      • TrendSense
      • Monograph Center
      • White Papers
      • Research News
    • Jobs
    • Events
      • Industry Events
      • Live From Show Events
      • Webinars
    • Supplier Showcases
      • Companies
      • Product Releases
      • News Releases
      • Literature / Brochures
      • White Papers
      • Jobs
      • VIdeos
      • Services
    • About Us
      • About Us
      • Contact Us
      • Advertise With Us
      • Privacy Policy
      • Terms of Use
    Breaking News

    Eating Breakfast May Increase Brain Chemical Involved in Regulating Food Intake & Cravings

    Breakfast-skippers have lower dopamine levels, which can lead to overeating and eventual weight gain.

    Related CONTENT
    • Kraft Breakfast Survey Yields belVita Solution
    • Protein Crucial in Children’s Breakfasts
    • Nutrition 21 Affirms Increase in Chromax Chromium GRAS Level
    • Study Points to the Benefits of Vegetable Oil 

    • Pure Encapsulations and James Greenblatt Introduce PureSYNAPSE
    10.16.14
    According to the Centers for Disease Control and Prevention (CDC), many teens skip breakfast, which increases their likelihood of overeating and eventual weight gain. Statistics show the number of adolescents struggling with obesity, which elevates the risk for chronic health problems, has quadrupled in the past three decades. Now, University of Missouri researchers have found that eating breakfast, particularly meals rich in protein, increases young adults’ levels of a brain chemical associated with feelings of reward, which may reduce food cravings and overeating later in the day. Understanding the brain chemical and its role in food cravings could lead to improvements in obesity prevention and treatment.

    “Our research showed that people experience a dramatic decline in cravings for sweet foods when they eat breakfast,” said Heather Leidy, an assistant professor of nutrition and exercise physiology. “However, breakfasts that are high in protein also reduced cravings for savory—or high-fat—foods. On the other hand, if breakfast is skipped, these cravings continue to rise throughout the day.”

    Ms. Leidy studied the effects of different breakfasts on participants’ levels of dopamine, a brain chemical involved in moderating impulses and reward, including food cravings. Dopamine levels were determined by measuring homovanillic acid (HVA), the main dopamine metabolite. Eating initiates a release of dopamine, which stimulates feelings of food reward. The reward response is an important part of eating because it helps to regulate food intake, Ms. Leidy said.

    “Dopamine levels are blunted in individuals who are overweight or obese, which means that it takes much more stimulation, or food, to elicit feelings of reward; we saw similar responses within breakfast-skippers,” she said. “To counteract the tendencies to overeat and to prevent weight gain that occurs as a result of overeating, we tried to identify dietary behaviors that provide these feelings of reward while reducing cravings for high-fat foods. Eating breakfast, particularly a breakfast high in protein, seems to do that.”

    Participants in the study were young women with an average age of 19; however, Ms. Leidy said the findings may be generalized to a larger population of adults.

    “In the U.S., people are skipping breakfast more frequently, which is associated with food cravings, overeating and obesity,” Ms. Leidy said. “It used to be that nearly 100% of American adults, kids and teens were eating breakfast, but over the last 50 years, we have seen a decrease in eating frequency and an increase in obesity.”

    Ms. Leidy’s research was published in the Nutrition Journal. Other MU researchers on the study included Matthew Will, an associate professor of psychological sciences, and Heather Hoertel, who conducted the study as part of the requirements for her master’s thesis. The research was funded by the Beef Checkoff Program, the Egg Nutrition Center and the Margaret Flynn Award from the University of Missouri.

    The Department of Nutrition and Exercise Physiology is jointly administered by the College of Agriculture, Food and Natural Resources, the College of Human Environmental Sciences and the School of Medicine.
    Related Searches
    • Kids
    • Nutrition
    • Protein
    • Prevention
    Suggested For You
    An Interview with Dr. Mac Powell of Bastyr University An Interview with Dr. Mac Powell of Bastyr University
    High Protein Breakfast May Prevent Body Fat Gain High Protein Breakfast May Prevent Body Fat Gain
    Annatto Tocotrienols Benefit Cardiovascular Health Annatto Tocotrienols Benefit Cardiovascular Health
    Soy Protein
 Snacks Improve Diet Quality and Appetite Control in Teens Soy Protein
 Snacks Improve Diet Quality and Appetite Control in Teens
    Botanical Blend Works to Block Fat Absorption Botanical Blend Works to Block Fat Absorption
    Crushing Corpulence with Customized Solutions Crushing Corpulence with Customized Solutions
    High-Protein Breakfasts Assist Women in Controlling Glucose Levels High-Protein Breakfasts Assist Women in Controlling Glucose Levels
    High-Protein Breakfasts Assist Women in Maintaining Glucose Control High-Protein Breakfasts Assist Women in Maintaining Glucose Control
    Yacóntrol & Pea Protein Powder Yacóntrol & Pea Protein Powder
    Protein-Rich Breakfast Helps to Curb Appetite Throughout the Morning Protein-Rich Breakfast Helps to Curb Appetite Throughout the Morning
    Pure Encapsulations and James Greenblatt Introduce PureSYNAPSE Pure Encapsulations and James Greenblatt Introduce PureSYNAPSE
    Study Points to the Benefits of Vegetable Oil 
 Study Points to the Benefits of Vegetable Oil 

    Nutrition 21 Affirms Increase in Chromax Chromium GRAS Level Nutrition 21 Affirms Increase in Chromax Chromium GRAS Level
    Protein Crucial in Children’s Breakfasts Protein Crucial in Children’s Breakfasts
    Kraft Breakfast Survey Yields belVita Solution Kraft Breakfast Survey Yields belVita Solution

    Related Breaking News

    • Deerland Obtains Certification from Australia’s Therapeutic Goods Administration

      Deerland Obtains Certification from Australia’s Therapeutic Goods Administration

      Audit includes stringent evaluation of manufacturing facility, engineering, cleanliness, SOPs, and quality systems to ensure product integrity.
      12.10.19

    • Breaking News | Cosmeceuticals / Nutricosmetics | Minerals | Research | Research News | Supplier News
      OptiMSM Shown to Improve Hair & Nail Appearance and Condition

      OptiMSM Shown to Improve Hair & Nail Appearance and Condition

      Mechanism could be that MSM provides sulfur to keratin, helping strengthen keratin molecule bonds in hair and nails.
      12.10.19

    • Breaking News | Contract Manufacturing | Delivery & Dosage Technologies | Industry & Market News | Mergers & Acquisitions | World Markets
      DCC Acquires Contract Manufacturer Ion Laboratories

      DCC Acquires Contract Manufacturer Ion Laboratories

      Ion currently commissioning a new nutritional gummies manufacturing line.
      12.10.19


    • Breaking News | Delivery & Dosage Technologies | Omega-3s | Research | Research News | Supplier News
      AquaCelle Delivery Technology Shown to Improve Omega-3 Absorption

      AquaCelle Delivery Technology Shown to Improve Omega-3 Absorption

      Published clinical trial indicated six-fold increase in total absorption of EPA and DHA ethyl esters compared to control.
      12.10.19

    • Breaking News | Consumer Trends | Functional Foods & Beverages | Industry & Market News | Packaging | World Markets
      Mintel Identifies Global Food and Drink Trends Over Next 10 Years

      Mintel Identifies Global Food and Drink Trends Over Next 10 Years

      Eco-conscious consumption, technology-enabled personalization, and trust in food science will reshape modern markets.
      12.10.19

    • Breaking News | Flavors & Colors | Functional Foods & Beverages | Herbs & Botanicals | Products
      Mood33 to Introduce Hemp-Infused Herbal Teas Featuring Evo Hemp

      Mood33 to Introduce Hemp-Infused Herbal Teas Featuring Evo Hemp

      Each bottle of herbal RTD tea contains 33 mg of full-spectrum hemp to support the body’s endocannabinoid system.
      12.10.19


    • Breaking News | Delivery & Dosage Technologies | Flavors & Colors | Industry & Market News

      Blue Pacific Partners with McCormick for Encapsulation Technology in Powdered Beverages

      Agreement provides Blue Pacific with access to FlavorCell, a proprietary technology platform designed to protect flavors from the effects of processing.
      12.10.19

    • Breaking News | Certifications, Approvals & Patents | Herbs & Botanicals | Products | Quality & Safety
      Elixinol Gains USDA Organic Certification for CBD Tincture

      Elixinol Gains USDA Organic Certification for CBD Tincture

      Company works closely with farmers in Colorado to ensure plants conform to high quality standards.
      12.10.19

    • Breaking News | Supplier News | Sweeteners

      Ingredion and SweeGen Extend Stevia Distribution Agreement

      Updated deal will allow both companies to offer next-generation stevia sweeteners to global customers.
      12.10.19


    • Breaking News | Industry & Market News | Omega-3s | Testing

      International Scientific Society Calls for Omega-3 Blood Testing in Future Research

      ISSFAL formalizes statement about the importance of assessing omega-3 EPA and DHA levels.
      12.05.19

    • Breaking News | Herbs & Botanicals | Mood Health & Sleep | Research | Research News | Supplier News
      Pharmactive Affron Saffron May Help Relieve Depression Symptoms

      Pharmactive Affron Saffron May Help Relieve Depression Symptoms

      Extract combined with antidepressant drugs led to 41% decrease in depressive symptoms after eight weeks.
      12.05.19

    • Breaking News | Healthcare Trends | Research News
      Warmer Temperatures Could Lead to Concerning Levels of Arsenic in Rice

      Warmer Temperatures Could Lead to Concerning Levels of Arsenic in Rice

      Researchers developing a method to see what forms of arsenic are in different parts of the plant.
      12.05.19

    • Breaking News | Probiotics & Prebiotics | Supplier News
      Kaneka Extends Deadline for Innovation Contest

      Kaneka Extends Deadline for Innovation Contest

      The campaign is open to current and prospective clients in the U.S. and Canada.
      12.05.19

    • Breaking News | Infant & Children's Health | Research | Research News | Supplier News | Vitamins | Women's Health
      Maternal 5-MTHF Levels Predict Fetal Folate Status

      Maternal 5-MTHF Levels Predict Fetal Folate Status

      Study evaluated effect of race and supplementation on maternal and umbilical cord plasma folate.
      12.05.19

    • Breaking News | Industry & Market News | Marine Nutraceuticals | Omega-3s | World Markets
      GOED Publishes 2017-2018 Omega-3 Raw Materials Report

      GOED Publishes 2017-2018 Omega-3 Raw Materials Report

      Analysis details the volume and value of the omega-3 raw materials sector.
      12.05.19

    Breaking News
    • Deerland Obtains Certification from Australia’s Therapeutic Goods Administration
    • OptiMSM Shown to Improve Hair & Nail Appearance and Condition
    • DCC Acquires Contract Manufacturer Ion Laboratories
    • AquaCelle Delivery Technology Shown to Improve Omega-3 Absorption
    • Mintel Identifies Global Food and Drink Trends Over Next 10 Years
    View Breaking News >
    CURRENT ISSUE

    December 2019

    • 2020 International Buyers' Guide
    • 2020 State of the Industry: High Expectations
    • Fueling Cognitive Health through Nutrition & Supplementation
    • View More >
    • About Us
    • Privacy Policy
    • Terms And Conditions
    • Contact Us

    follow us

    Subscribe
    Nutraceuticals World

    Latest Breaking News From Nutraceuticals World

    Deerland Obtains Certification from Australia’s Therapeutic Goods Administration
    OptiMSM Shown to Improve Hair & Nail Appearance and Condition
    DCC Acquires Contract Manufacturer Ion Laboratories
    Coatings World

    Latest Breaking News From Coatings World

    Arkema: Bostik Acquires Danish Company LIP
    Axalta Adds New Epoxy Primer to Tufcote Liquid Industrial Coatings Portfolio
    Chromaflo Technologies Promotes Sergio Duenas to Country Manager of Mexico
    Medical Product Outsourcing

    Latest Breaking News From Medical Product Outsourcing

    FDA OKs World's First Single-Use Duodenoscope
    Dr. Stephen Hahn Confirmed as New FDA Leader
    FDA OKs First Test to Help Screen for Newborn Duchenne Muscular Dystrophy
    Contract Pharma

    Latest Breaking News From Contract Pharma

    Sanofi Awarded $226M by US Gov't for Pandemic Influenza Preparedness
    Amgen Selects Location For R&D Facility
    Arctoris Opens Oxford R&D Facility
    Beauty Packaging

    Latest Breaking News From Beauty Packaging

    Time Features 5 Best Beauty Inventions
    CES 2020 Preview - Innovation Award Honorees in Health & Wellness
    Prada & L’Oréal Sign Long-Term Licensing Deal
    Happi

    Latest Breaking News From Happi

    Cosmetic Assessments Revealed at CIR Panel
    T-Boz Launches CBD Line
    DRF and Flowerkist Develop CBD Range
    Ink World

    Latest Breaking News From Ink World

    Ripon Printers Adds Ricoh Pro C9210
    LogoJet Opens Bogota, Colombia Office
    Canon Solutions America Powers University of Notre Dame Athletics' Printing Capabilities
    Label & Narrow Web

    Latest Breaking News From Label & Narrow Web

    GSE products provide quality assurance for Pharmalabel
    Luminer promotes Heather Bookman to prepress manager
    Materials Exchange launches to solve excess inventory issue
    Nonwovens Industry

    Latest Breaking News From Nonwovens Industry

    Bouckaert to Launch New Equipment
    DuPont to Acquire Osmosis Specialist
    Nice-Pak to Expand in Indiana
    Orthopedic Design & Technology

    Latest Breaking News From Orthopedic Design & Technology

    FDA OKs First Test to Help Screen for Newborn Duchenne Muscular Dystrophy
    Europe, North America Comprise More Than 80 Percent of Global Bone Marrow Transplantation Demand
    TriMed Closes Out FDA Warning Letter
    Printed Electronics Now

    Latest Breaking News From Printed Electronics Now

    3D Printing Materials Market to Grow at 23.9% CAGR Through 2025: GVR
    Kyocera, TactoTek Collaborate on Injection Molded Structural Electronics Solutions
    Toray Opens R&D Innovation Center for the Future

    Copyright © 2019 Rodman Media. All rights reserved. Use of this constitutes acceptance of our privacy policy The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Rodman Media.