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The combination of creatine monohydrate, HMB, and pomegranate polyphenols is designed to support strength, recovery, and cognition.
June 15, 2026
By: Mike Montemarano
Associate Editor, Nutraceuticals World
Elysium Health recently launched Creatine+, a three-in-one system formulated for longevity that supports strength, recovery, and cognition. The product was developed with Michael Fredericson, MD, co-director of the Stanford Center on Longevity, professor and director of PM&R Sports Medicine at Stanford University, and Elysium scientific advisory board member.
The formula features creatine monohydrate, HMB, and pomegranate polyphenols standardized to urolithin A precursors.
Creatine has long been recognized for its muscle and performance benefits, but is generating interest for its role in muscle health for healthy aging, mobility, and longevity.
In addition to creatine, the formulators included HMB, which works with it synergistically to support recovery, build muscle, and prevent muscle loss. Pomegranate polyphenols were included to support mitochondrial renewal and cellular energy production.
“Creatine has become one of my favorite supplements for supporting the maintenance of lean body mass, strength, and performance as we age, especially when paired with consistent resistance training,” said Fredericson. “What’s unique about Creatine+ is that it optimizes for two critical components of athletic performance: both output and recovery. I highly recommend creatine for men and women, but women especially face distinct changes in muscle physiology, and Creatine+ offers targeted nutritional support for maintaining performance and vitality.”
“Over the last several years, creatine has evolved from a supplement primarily associated with athletes and gym goers into one of the most widely popular interventions for healthy aging,” said Eric Marcotulli, CEO. “That shift reflects a growing recognition that muscle health is one of the most important predictors of long-term health, independence, and quality of life. At Elysium, we have always focused on translating advances in longevity science into products that help people not just age better but live better. Creatine+ is a natural extension of that mission, a scientifically rigorous formulation designed to support strength today, and to help preserve physical function, resilience, and cognition over the long term.”
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