09.01.09
Representing a comprehensive, state-by-state measure of America’s brain health, the life’sDHA Index of Brain Health, from Martek Biosciences Corporation, Columbia, MD, has evaluated all 50 U.S. states and the District of Columbia based on several brain health indicators, including diet, physical health, mental health and social well-being. The top 10 “Brain Smart” states include: the District of Columbia, Maryland, Washington state, Vermont, Connecticut, Colorado, Massachusetts, New Jersey, Maine and New Hampshire. The index shows that residents of these states tend to enjoy fish, consume a good amount of DHA omega 3 foods or supplements, eat lots of fruits and vegetables, watch their waistlines, avoid smoking, read for personal interest and put a high priority on education.