Why is selenium currently in the nutritional spotlight? A "trace" mineral, selenium forms only about 14 mg of the proximate composition of the average human.
Now that the majority of consumers are aware of the importance of digestive health and those good bugs, probiotics, they’re ready for the prequel—prebiotics.
Ashwagandha is known for its ability to help the body promote homeostasis, resist the damaging effects of stress, and restore normal physiological functioning.