High fish and vegetable intake and low amounts of sugary beverages, starting at one year old, had a significant impact on IBD risk in over 80,000 people.
Those taking the ingredient showed a significant reduction in subjective rating of perceived exertion, which is used to assess muscular effort and fatigue.
In over 25,000 NHANES participants, with cofounding factors ruled out, having a more carotenoid-dense diet appeared to have a protective effect against obesity.
An analysis co-authored by STRIPED's director estimated the prevalence of “diet pill,” laxative, and diuretic use across adolescent populations in 90 studies.
In animal models of postmenopausal osteoarthritis and osteoporosis, palm tocotrienols had similar benefits as a combination of glucosamine and calcium.
Athletes who supplemented with prebiotics and a probiotic blend called Herbaferm saw positive changes in several anthropometric measures compared to placebo.
A study found that an eight-week treatment regimen with the annatto-derived ingredient led to significant increases in testosterone in the participants.
Qualia Senolytic, a nine-ingredient formula designed to support the body in eliminating senescent cells, improved self-reported joint function within six months
Supplementation with Verdure Sciences’ Pomella was linked to increases in SCFA production, changes in the gut microbiome, and increased urolithin A levels.
Despite initial negative findings, a secondary analysis of the large-scale study found cocoa extract improved cognition for those with poor diet at baseline.
While the study didn't include calcium supplementation, it was nonetheless "striking" that vitamin D alone made no difference, according to the authors.
There’s plenty of research in the field of nutritional neuroscience to support structure-function claims, according to researcher Douglas Kalman, PhD, RD.