For elite athletes, active lifestylers, and those in the golden years, the supplement market offers compelling options to support strength and mobility.
Ginseng’s active compounds can stimulate the central nervous system, reduce inflammation and oxidative stress, and regulate cortisol, according to authors.
It’s common for third-party labs to leave out inorganic bromide and dithiocarbamates in supplement testing, despite being required by USP <561> standards.
Taking the complex of Sphaeranthus indicus and Mangifera indica extracts led to significant improvements in functional measures of strength in a clinical study.