Calcium is the most abundant mineral in the human body and has several important functions. More than 99% of total body calcium is stored in the bones and teeth where it supports the structure. The remaining 1% is found throughout the body in blood,… Read More »
According findings published in the November online edition of Advances in Nutrition, individuals who do not obtain recommended intake levels of calcium through dietary sources can safely utilize calcium supplements to achieve optimal bone health.
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The British Medical Journal recently published a large analysis based on the results of five clinical trials conducted in the U.S., Great Britain and New Zealand that involved more than 8000 people. Read More »